Guiding You To Live And Lead Through Your Heart
Welcome! Life’s transitions—whether due to hormonal shifts, relationships, or personal growth—can feel overwhelming. You don’t have to navigate them alone. I specialize in supporting women through life’s changes, helping them cultivate emotional balance, deepen relationships, and reconnect with themselves. Whether you are adjusting to perimenopause, menopause, or exploring new relationship dynamics, I offer compassionate, holistic therapy tailored to your journey.
Peri & Menopause
Find emotional balance and clarity as you move through hormonal changes. Learn how therapy can help you embrace this transition with self-compassion and resilience..
Polyamorous Relationships
Navigate the complexities of polyamory with confidence. Strengthen communication, set healthy boundaries, and cultivate fulfilling connections in a way that honors your values and needs.
Anxiety & Depression
Anxiety and depression can feel overwhelming, affecting your energy, relationships, and sense of self. Therapy provides support and tools to help you regain balance, shift unhelpful patterns, and cultivate greater peace and resilience.